The content of this site is for informational purposes only and should not be used as a substitute for professional advice. Always consult your own therapist, psychologist, psychiatrist, counselor, physician, or other mental health professional with your questions, concerns, and before starting, stopping, or modifying any treatment or intervention. Anyone who chooses to apply and use the methods presented does so at their own risk and bears sole responsibility for complying with any regulations that may apply in the specific context and location.